Shake and Bake

Workouts

Friday 6/10/22 @ 9:41 PM
✅
230kj
75rpm
44%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 7/11/22 @ 3:9 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:23 PM
✅
187kj
76rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 4:15 PM
108kj
69rpm
41%
15mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 9:58 PM
108kj
74rpm
39%
15mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/16/20 @ 3:50 PM
282kj
75rpm
41%
16mph
Thursday 4/9/20 @ 4:22 PM
✅
213kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 10:15 PM
169kj
69rpm
41%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
204kj
75rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/5/20 @ 10:55 PM
162kj
74rpm
38%
15mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 2/9/20 @ 10:2 PM
182kj
78rpm
40%
16mph
Sunday 3/29/20 @ 4:56 PM
✅
74kj
63rpm
50%
17mph
10 min Climb Ride
Robin Arzón
Sunday 2/23/20 @ 6:21 PM
61kj
62rpm
46%
16mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:20 PM
182kj
70rpm
43%
16mph
Wednesday 2/5/20 @ 10:49 PM
✅
209kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:25 PM
159kj
76rpm
39%
15mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 230 kj
Friday 6/10/22
kj
Monday 7/11/22
20 min Pop Ride
Cody Rigsby
✅ 187 kj
Tuesday 5/26/20
108 kj
Wednesday 5/27/20
20 min 90s Pop Ride
Cody Rigsby
✅ 171 kj
Thursday 4/16/20
108 kj
Saturday 4/18/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 287 kj
Monday 3/23/20
282 kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 213 kj
Thursday 4/9/20
169 kj
Friday 4/10/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 204 kj
Wednesday 4/1/20
162 kj
Sunday 4/5/20
30 min P!nk Ride
Christine D'Ercole
✅ 223 kj
Saturday 4/4/20
182 kj
Sunday 2/9/20
10 min Climb Ride
Robin Arzón
✅ 74 kj
Sunday 3/29/20
61 kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
✅ 478 kj
Friday 2/14/20
182 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 209 kj
Wednesday 2/5/20
159 kj
Wednesday 2/5/20