Shake and Bake
Workouts
Friday 4/16/21 @ 4:10 PM
✅
231kj
80rpm
43%
18mph
Wednesday 6/9/21 @ 12:26 PM
121kj
62rpm
39%
13mph
Thursday 7/2/20 @ 4:22 PM
✅
235kj
76rpm
45%
18mph
Saturday 4/17/21 @ 3:12 PM
154kj
77rpm
38%
15mph
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Monday 8/17/20 @ 4:5 PM
✅
148kj
87rpm
39%
17mph
Thursday 1/14/21 @ 2:39 PM
92kj
84rpm
33%
14mph
Wednesday 7/1/20 @ 5:6 PM
✅
171kj
83rpm
43%
18mph
Saturday 7/4/20 @ 12:22 PM
79kj
66rpm
37%
13mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Thursday 4/9/20 @ 4:22 PM
✅
213kj
72rpm
44%
17mph
Wednesday 4/22/20 @ 11:43 AM
128kj
64rpm
39%
14mph
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Thursday 2/20/20 @ 8:38 PM
✅
211kj
79rpm
42%
17mph
Tuesday 3/3/20 @ 12:8 PM
132kj
69rpm
38%
14mph
Tuesday 2/4/20 @ 11:3 PM
✅
231kj
77rpm
45%
18mph
Thursday 2/20/20 @ 11:56 AM
111kj
64rpm
37%
13mph
Workouts
92
kj
Thursday 1/14/21
128
kj
Wednesday 4/22/20
151
kj
Saturday 12/28/19