Shake and Bake

Workouts

Monday 6/29/20 @ 5:36 PM
226kj
78rpm
43%
17mph
30 min Pride Ride
Cody Rigsby
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Tuesday 7/21/20 @ 9:51 PM
242kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
✅
316kj
80rpm
50%
20mph
Monday 4/6/20 @ 10:23 PM
159kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Wednesday 4/15/20 @ 10:20 PM
✅
253kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 9/1/19 @ 4:58 PM
204kj
83rpm
40%
17mph

Workouts

30 min Pride Ride
Cody Rigsby
226 kj
Monday 6/29/20
✅ 302 kj
Thursday 12/10/20
30 min Pop Ride
Cody Rigsby
242 kj
Tuesday 7/21/20
✅ 316 kj
Tuesday 7/21/20
20 min 2000s Ride
Cody Rigsby
159 kj
Monday 4/6/20
✅ 192 kj
Sunday 7/5/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 253 kj
Wednesday 4/15/20
204 kj
Sunday 9/1/19