Shake and Bake
Workouts
Sunday 9/13/20 @ 3:20 PM
239kj
79rpm
44%
18mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Wednesday 3/3/21 @ 8:46 PM
332kj
83rpm
42%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Thursday 7/2/20 @ 4:22 PM
235kj
76rpm
45%
18mph
Wednesday 7/1/20 @ 9:49 PM
✅
313kj
81rpm
49%
20mph
Tuesday 6/16/20 @ 4:25 PM
278kj
81rpm
45%
19mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Thursday 4/9/20 @ 4:22 PM
213kj
72rpm
44%
17mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Wednesday 4/8/20 @ 7:52 PM
216kj
71rpm
45%
17mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Thursday 4/2/20 @ 6:48 PM
223kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 4:27 PM
✅
265kj
81rpm
45%
19mph
Sunday 3/29/20 @ 5:29 PM
70kj
70rpm
45%
17mph
Sunday 3/29/20 @ 5:33 PM
✅
84kj
71rpm
48%
18mph
Sunday 3/29/20 @ 4:10 PM
54kj
89rpm
34%
15mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Tuesday 2/4/20 @ 11:3 PM
✅
231kj
77rpm
45%
18mph
Tuesday 2/4/20 @ 4:27 PM
212kj
80rpm
42%
17mph
Workouts
332
kj
Wednesday 3/3/21
216
kj
Wednesday 4/8/20