Shake and Bake

Workouts

Monday 6/1/20 @ 8:26 PM
175kj
77rpm
39%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/13/20 @ 2:28 PM
✅
324kj
80rpm
49%
20mph
Tuesday 4/21/20 @ 8:56 PM
157kj
88rpm
32%
15mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/21/20 @ 3:28 PM
✅
268kj
92rpm
41%
19mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
175 kj
Monday 6/1/20
✅ 324 kj
Wednesday 5/13/20
30 min Power Zone Ride
Christine D'Ercole
157 kj
Tuesday 4/21/20
✅ 268 kj
Tuesday 1/21/20