Shake and Bake
Workouts
Wednesday 3/2/22 @ 5:25 PM
122kj
70rpm
36%
13mph
Sunday 1/8/23 @ 3:46 PM
✅
250kj
74rpm
47%
18mph
Thursday 12/29/22 @ 7:28 PM
182kj
63rpm
40%
14mph
Wednesday 12/28/22 @ 11:13 PM
✅
346kj
77rpm
44%
18mph
Friday 11/11/22 @ 3:50 PM
70kj
41rpm
41%
9mph
Sunday 11/27/22 @ 11:10 PM
✅
250kj
72rpm
49%
19mph
Friday 6/10/22 @ 2:43 PM
82kj
69rpm
36%
13mph
Sunday 6/26/22 @ 6:36 PM
✅
182kj
73rpm
50%
19mph
Sunday 3/7/21 @ 7:20 PM
162kj
128rpm
0%
0mph
Friday 3/12/21 @ 2:8 AM
✅
256kj
76rpm
45%
19mph
Friday 11/26/21 @ 9:6 PM
83kj
79rpm
33%
14mph
Tuesday 11/16/21 @ 1:39 AM
✅
164kj
79rpm
45%
18mph
Thursday 6/3/21 @ 1:46 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 9:34 PM
✅
293kj
75rpm
49%
20mph
Thursday 4/1/21 @ 4:21 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 9:42 PM
✅
247kj
84rpm
43%
18mph
Sunday 3/28/21 @ 6:23 PM
148kj
0rpm
0%
0mph
Wednesday 1/27/21 @ 9:44 PM
✅
217kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 3:59 PM
126kj
122rpm
0%
0mph
Thursday 3/11/21 @ 6:0 PM
✅
257kj
74rpm
46%
19mph
Workouts
182
kj
Thursday 12/29/22
162
kj
Sunday 3/7/21