Shake and Bake

Workouts

Monday 10/11/21 @ 4:15 PM
158kj
67rpm
42%
15mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 10:58 PM
✅
217kj
80rpm
41%
17mph
Tuesday 7/20/21 @ 4:56 PM
✅
225kj
123rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 4:30 PM
197kj
81rpm
41%
17mph
Monday 7/12/21 @ 4:10 PM
201kj
116rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 7:52 PM
✅
234kj
83rpm
42%
18mph
Thursday 5/20/21 @ 3:59 PM
119kj
109rpm
0%
0mph
20 min Recovery Ride
Kendall Toole
Tuesday 5/18/21 @ 11:31 AM
✅
119kj
87rpm
36%
16mph

Workouts

30 min Rocky Horror Show Ride
Jess King
158 kj
Monday 10/11/21
✅ 217 kj
Wednesday 10/30/19
30 min Together We Ride
Robin Arzón
✅ 225 kj
Tuesday 7/20/21
197 kj
Sunday 7/11/21
30 min The Greatest Showman Ride
Robin Arzón
201 kj
Monday 7/12/21
✅ 234 kj
Friday 4/10/20
20 min Recovery Ride
Kendall Toole
119 kj
Thursday 5/20/21
✅ 119 kj
Tuesday 5/18/21