Shake and Bake

Workouts

Monday 9/11/23 @ 5:20 PM
66kj
72rpm
37%
14mph
15 min ZZ Top Ride
Sam Yo
Friday 9/15/23 @ 5:15 PM
✅
270kj
74rpm
64%
25mph

Workouts

15 min ZZ Top Ride
Sam Yo
66 kj
Monday 9/11/23
✅ 270 kj
Friday 9/15/23