Shake and Bake
VS
Workouts
Saturday 8/13/22 @ 9:27 AM
✅
940kj
81rpm
64%
26mph
Monday 9/5/22 @ 3:31 PM
76kj
89rpm
45%
19mph
Thursday 7/28/22 @ 5:27 PM
✅
551kj
80rpm
62%
25mph
Tuesday 8/16/22 @ 9:25 AM
303kj
74rpm
47%
19mph
Thursday 5/13/21 @ 6:27 AM
✅
353kj
85rpm
59%
25mph
Thursday 5/13/21 @ 10:17 AM
kj
rpm
%
0mph
Monday 12/30/19 @ 7:33 AM
✅
245kj
93rpm
52%
24mph
Tuesday 5/4/21 @ 6:40 PM
37kj
86rpm
42%
18mph
Friday 4/30/21 @ 8:57 AM
✅
491kj
88rpm
55%
24mph
Friday 4/30/21 @ 1:44 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 8:2 AM
✅
311kj
92rpm
52%
24mph
Thursday 9/24/20 @ 8:31 PM
63kj
50rpm
38%
10mph
Friday 1/3/20 @ 9:54 AM
✅
485kj
94rpm
52%
24mph
Monday 5/25/20 @ 9:43 AM
295kj
71rpm
50%
19mph
Thursday 1/16/20 @ 6:50 AM
✅
536kj
88rpm
56%
25mph
Saturday 4/18/20 @ 6:55 AM
253kj
70rpm
47%
18mph
Wednesday 1/15/20 @ 7:40 PM
✅
468kj
86rpm
46%
20mph
Sunday 1/19/20 @ 1:27 AM
0kj
0rpm
35%
0mph
Thursday 12/12/19 @ 3:27 PM
✅
346kj
93rpm
53%
25mph
Saturday 12/28/19 @ 8:0 PM
139kj
66rpm
44%
16mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
100
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
1
Workouts
253
kj
Saturday 4/18/20
0
kj
Sunday 1/19/20