Shake and Bake
VS
Workouts
Wednesday 6/30/21 @ 12:42 PM
✅
1351kj
93rpm
54%
25mph
Tuesday 8/24/21 @ 5:48 AM
497kj
78rpm
40%
17mph
Sunday 10/10/21 @ 7:29 AM
✅
216kj
96rpm
43%
21mph
Monday 10/18/21 @ 5:37 AM
130kj
84rpm
39%
17mph
Friday 1/15/21 @ 11:42 AM
✅
422kj
94rpm
49%
23mph
Sunday 7/11/21 @ 10:18 AM
241kj
76rpm
46%
18mph
Monday 12/23/19 @ 5:4 PM
✅
208kj
92rpm
44%
20mph
Tuesday 12/15/20 @ 6:34 AM
131kj
80rpm
40%
17mph
Friday 4/3/20 @ 12:28 PM
✅
484kj
90rpm
53%
24mph
Friday 4/3/20 @ 12:26 PM
258kj
81rpm
45%
19mph
Wednesday 3/25/20 @ 3:39 PM
✅
623kj
87rpm
46%
20mph
Wednesday 1/1/20 @ 11:37 AM
376kj
88rpm
36%
16mph
Friday 1/24/20 @ 7:53 AM
✅
577kj
86rpm
50%
22mph
Sunday 1/26/20 @ 9:12 AM
337kj
80rpm
43%
18mph
Saturday 12/21/19 @ 8:53 AM
✅
488kj
90rpm
53%
24mph
Saturday 12/21/19 @ 8:57 AM
208kj
76rpm
42%
17mph
Tuesday 9/3/19 @ 6:29 AM
✅
241kj
83rpm
50%
21mph
Tuesday 11/19/19 @ 12:13 PM
109kj
78rpm
37%
15mph
Thursday 10/3/19 @ 6:52 AM
✅
378kj
82rpm
51%
22mph
Thursday 11/7/19 @ 9:27 AM
136kj
75rpm
36%
14mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
145
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
0
Workouts
497
kj
Tuesday 8/24/21
130
kj
Monday 10/18/21
376
kj
Wednesday 1/1/20
136
kj
Thursday 11/7/19