Shake and Bake
Workouts
Tuesday 1/12/21 @ 9:43 AM
✅
468kj
95rpm
43%
20mph
Monday 12/21/20 @ 7:37 PM
430kj
82rpm
46%
19mph
Wednesday 12/30/20 @ 4:27 PM
✅
591kj
96rpm
47%
22mph
Friday 1/1/21 @ 1:1 PM
420kj
68rpm
52%
19mph
Thursday 11/12/20 @ 11:29 AM
✅
427kj
103rpm
46%
23mph
Saturday 11/14/20 @ 7:53 AM
255kj
79rpm
46%
19mph
Wednesday 4/29/20 @ 2:20 PM
✅
416kj
91rpm
50%
23mph
Tuesday 4/28/20 @ 5:35 PM
263kj
76rpm
47%
18mph
Thursday 7/4/19 @ 11:33 AM
✅
637kj
86rpm
52%
23mph
Sunday 1/5/20 @ 1:58 PM
368kj
81rpm
44%
18mph
Saturday 1/11/20 @ 7:36 AM
✅
329kj
85rpm
47%
21mph
Thursday 1/9/20 @ 9:58 AM
244kj
83rpm
43%
18mph
Sunday 12/29/19 @ 9:53 AM
✅
504kj
93rpm
53%
24mph
Friday 1/3/20 @ 5:56 PM
285kj
76rpm
48%
19mph
Sunday 12/8/19 @ 8:10 PM
342kj
91rpm
46%
21mph
Friday 12/13/19 @ 4:12 PM
✅
396kj
98rpm
46%
22mph
Saturday 10/26/19 @ 7:17 AM
✅
331kj
92rpm
45%
21mph
Tuesday 10/29/19 @ 5:29 PM
326kj
77rpm
51%
20mph
Sunday 10/6/19 @ 3:41 PM
✅
691kj
85rpm
54%
24mph
Sunday 10/6/19 @ 3:44 PM
465kj
85rpm
46%
20mph
Workouts
430
kj
Monday 12/21/20
255
kj
Saturday 11/14/20
263
kj
Tuesday 4/28/20
368
kj
Sunday 1/5/20