Shake and Bake
VS
Workouts
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Thursday 2/18/21 @ 6:59 PM
296kj
79rpm
47%
20mph
Thursday 11/12/20 @ 11:29 AM
✅
427kj
103rpm
46%
23mph
Thursday 11/19/20 @ 4:57 PM
384kj
85rpm
51%
22mph
Tuesday 10/13/20 @ 12:14 PM
✅
170kj
91rpm
54%
24mph
Monday 10/19/20 @ 4:41 PM
102kj
100rpm
41%
20mph
Saturday 8/29/20 @ 9:55 AM
✅
600kj
92rpm
57%
26mph
Saturday 8/29/20 @ 4:28 PM
402kj
87rpm
51%
22mph
Wednesday 4/29/20 @ 2:20 PM
✅
416kj
91rpm
50%
23mph
Monday 4/27/20 @ 1:59 PM
335kj
91rpm
46%
21mph
Saturday 3/21/20 @ 12:7 PM
439kj
89rpm
44%
20mph
Monday 3/16/20 @ 5:3 PM
✅
445kj
88rpm
45%
20mph
Friday 2/21/20 @ 7:33 AM
✅
231kj
90rpm
52%
24mph
Saturday 2/29/20 @ 3:33 PM
137kj
91rpm
42%
19mph
Friday 2/21/20 @ 2:54 PM
✅
231kj
97rpm
45%
21mph
Monday 2/24/20 @ 4:47 PM
203kj
87rpm
46%
20mph
Monday 2/3/20 @ 7:8 PM
✅
444kj
84rpm
54%
23mph
Saturday 2/8/20 @ 9:38 PM
286kj
86rpm
44%
19mph
Saturday 12/14/19 @ 9:19 AM
✅
147kj
90rpm
43%
20mph
Thursday 1/9/20 @ 5:43 PM
138kj
85rpm
44%
19mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
33
🔥
VS
ahains34
Get fit at 40 🇬🇧
2
Workouts
384
kj
Thursday 11/19/20
402
kj
Saturday 8/29/20
335
kj
Monday 4/27/20
439
kj
Saturday 3/21/20
138
kj
Thursday 1/9/20