Shake and Bake
Workouts
Saturday 6/1/19 @ 5:31 PM
✅
245kj
84rpm
50%
22mph
Sunday 5/9/21 @ 8:55 AM
174kj
79rpm
45%
19mph
Monday 7/13/20 @ 12:18 PM
495kj
92rpm
53%
24mph
Saturday 4/10/21 @ 9:1 AM
✅
515kj
74rpm
63%
24mph
Sunday 10/25/20 @ 1:36 PM
✅
1407kj
87rpm
54%
24mph
Sunday 6/28/20 @ 7:48 AM
1317kj
90rpm
51%
23mph
Thursday 2/13/20 @ 4:19 PM
418kj
97rpm
47%
23mph
Saturday 6/20/20 @ 8:36 AM
✅
443kj
87rpm
52%
23mph
Sunday 5/3/20 @ 9:27 AM
452kj
93rpm
51%
23mph
Friday 4/24/20 @ 6:32 AM
✅
508kj
80rpm
59%
24mph
Monday 3/23/20 @ 4:18 PM
190kj
94rpm
50%
23mph
Saturday 3/28/20 @ 7:54 AM
✅
434kj
88rpm
52%
23mph
Monday 2/10/20 @ 12:33 PM
132kj
86rpm
50%
22mph
Saturday 3/21/20 @ 9:26 AM
✅
132kj
95rpm
47%
22mph
Sunday 11/24/19 @ 8:0 PM
✅
150kj
89rpm
52%
23mph
Tuesday 11/26/19 @ 7:4 AM
136kj
94rpm
48%
22mph
Saturday 11/23/19 @ 8:55 AM
✅
544kj
90rpm
56%
25mph
Saturday 11/23/19 @ 8:59 AM
441kj
89rpm
52%
23mph
Thursday 10/3/19 @ 6:23 AM
✅
317kj
87rpm
54%
24mph
Thursday 10/3/19 @ 6:25 AM
289kj
80rpm
55%
23mph
Workouts
1317
kj
Sunday 6/28/20
190
kj
Monday 3/23/20