Shake and Bake
Workouts
Monday 1/11/21 @ 2:32 AM
✅
107kj
66rpm
43%
15mph
Saturday 3/13/21 @ 1:59 AM
94kj
75rpm
37%
14mph
Monday 8/17/20 @ 3:6 AM
167kj
62rpm
45%
15mph
Wednesday 8/19/20 @ 11:8 PM
✅
188kj
79rpm
40%
16mph
Monday 6/29/20 @ 4:48 PM
115kj
58rpm
48%
16mph
Wednesday 7/1/20 @ 1:11 PM
✅
120kj
82rpm
38%
16mph
Thursday 5/14/20 @ 3:45 AM
150kj
46rpm
51%
13mph
Wednesday 6/3/20 @ 9:40 PM
✅
151kj
73rpm
38%
15mph
Friday 2/7/20 @ 3:55 AM
117kj
63rpm
39%
13mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Monday 12/30/19 @ 12:58 AM
149kj
59rpm
45%
15mph
Friday 12/27/19 @ 10:15 PM
✅
155kj
73rpm
39%
15mph
Monday 12/16/19 @ 6:6 AM
✅
136kj
67rpm
39%
14mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Thursday 12/12/19 @ 4:16 AM
✅
131kj
61rpm
41%
14mph
Sunday 12/8/19 @ 3:0 PM
89kj
90rpm
25%
12mph
Wednesday 12/4/19 @ 3:3 AM
✅
127kj
66rpm
39%
14mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Tuesday 10/15/19 @ 3:16 AM
57kj
72rpm
38%
14mph
Thursday 10/3/19 @ 10:12 PM
✅
106kj
75rpm
38%
15mph
Workouts
150
kj
Thursday 5/14/20
149
kj
Monday 12/30/19