Shake and Bake
Workouts
Wednesday 6/9/21 @ 1:9 AM
133kj
53rpm
46%
14mph
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Monday 10/5/20 @ 7:23 PM
326kj
62rpm
46%
15mph
Friday 8/20/21 @ 5:20 PM
✅
550kj
90rpm
42%
19mph
Thursday 7/30/20 @ 6:3 AM
120kj
74rpm
42%
16mph
Monday 4/5/21 @ 11:30 AM
✅
192kj
87rpm
45%
20mph
Sunday 3/14/21 @ 3:38 AM
138kj
57rpm
44%
14mph
Friday 7/3/20 @ 9:48 PM
✅
239kj
84rpm
42%
18mph
Friday 5/22/20 @ 7:23 PM
3kj
68rpm
35%
12mph
Monday 10/19/20 @ 11:27 AM
✅
260kj
88rpm
42%
19mph
Friday 5/8/20 @ 9:33 PM
201kj
62rpm
49%
17mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Saturday 4/4/20 @ 9:20 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 7:40 PM
✅
614kj
72rpm
53%
20mph
Monday 6/1/20 @ 6:13 PM
268kj
53rpm
52%
16mph
Tuesday 4/21/20 @ 12:35 PM
✅
411kj
78rpm
48%
19mph
Monday 5/11/20 @ 12:12 AM
174kj
60rpm
48%
16mph
Saturday 5/9/20 @ 1:57 PM
✅
302kj
75rpm
51%
20mph
Friday 1/24/20 @ 1:3 AM
142kj
58rpm
45%
15mph
Thursday 1/23/20 @ 12:16 PM
✅
265kj
74rpm
49%
19mph
Workouts
3
kj
Friday 5/22/20
268
kj
Monday 6/1/20
174
kj
Monday 5/11/20