Shake and Bake
Workouts
Thursday 2/4/21 @ 10:43 PM
104kj
73rpm
38%
15mph
Thursday 2/4/21 @ 3:2 AM
✅
175kj
75rpm
48%
19mph
Tuesday 11/10/20 @ 10:18 PM
234kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 3:29 AM
✅
302kj
73rpm
52%
20mph
Wednesday 10/14/20 @ 9:30 PM
213kj
77rpm
43%
17mph
Tuesday 10/20/20 @ 1:58 AM
✅
261kj
77rpm
47%
19mph
Saturday 4/25/20 @ 4:35 PM
190kj
78rpm
41%
16mph
Thursday 4/23/20 @ 1:45 AM
✅
245kj
82rpm
46%
19mph
Monday 4/6/20 @ 9:29 PM
195kj
73rpm
43%
16mph
Friday 4/17/20 @ 2:45 AM
✅
281kj
76rpm
49%
19mph
Wednesday 1/29/20 @ 10:52 PM
208kj
71rpm
45%
17mph
Tuesday 1/28/20 @ 3:47 AM
✅
288kj
77rpm
48%
19mph
Thursday 11/7/19 @ 1:46 AM
215kj
81rpm
42%
17mph
Saturday 8/31/19 @ 9:32 PM
✅
246kj
81rpm
44%
18mph
Saturday 11/2/19 @ 7:56 PM
220kj
81rpm
42%
17mph
Monday 11/4/19 @ 3:5 AM
✅
246kj
83rpm
43%
18mph
Thursday 10/17/19 @ 3:43 PM
207kj
83rpm
40%
17mph
Wednesday 10/16/19 @ 1:44 AM
✅
265kj
80rpm
46%
19mph
Saturday 10/5/19 @ 2:56 PM
200kj
74rpm
43%
17mph
Friday 10/4/19 @ 1:39 AM
✅
263kj
78rpm
47%
19mph
Workouts
234
kj
Tuesday 11/10/20
190
kj
Saturday 4/25/20