Shake and Bake
Workouts
Saturday 1/7/23 @ 2:39 AM
✅
106kj
82rpm
40%
17mph
Sunday 2/27/22 @ 11:55 PM
92kj
77rpm
40%
16mph
Sunday 12/25/22 @ 8:33 PM
✅
236kj
90rpm
39%
18mph
Thursday 1/30/20 @ 10:42 AM
149kj
88rpm
33%
15mph
Wednesday 1/13/21 @ 11:31 AM
✅
190kj
79rpm
40%
17mph
Saturday 11/16/19 @ 1:13 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:1 AM
✅
243kj
81rpm
43%
18mph
Tuesday 10/20/20 @ 10:53 PM
192kj
76rpm
42%
16mph
Thursday 8/13/20 @ 10:17 AM
210kj
82rpm
40%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
240kj
76rpm
46%
18mph
Thursday 7/2/20 @ 11:2 AM
✅
229kj
80rpm
43%
18mph
Thursday 7/2/20 @ 11:40 AM
203kj
74rpm
44%
17mph
Friday 6/26/20 @ 2:8 AM
94kj
84rpm
38%
16mph
Saturday 6/27/20 @ 6:49 PM
✅
113kj
82rpm
42%
18mph
Monday 2/17/20 @ 11:49 AM
✅
124kj
86rpm
37%
16mph
Thursday 5/14/20 @ 10:20 AM
106kj
89rpm
34%
15mph
Friday 5/1/20 @ 10:54 AM
✅
355kj
76rpm
45%
18mph
Thursday 4/2/20 @ 3:54 PM
280kj
74rpm
41%
16mph
Saturday 12/28/19 @ 7:36 PM
✅
478kj
82rpm
43%
18mph
Saturday 12/28/19 @ 2:55 PM
339kj
71rpm
41%
15mph
Workouts
149
kj
Thursday 1/30/20
kj
Saturday 11/16/19
106
kj
Thursday 5/14/20
339
kj
Saturday 12/28/19