Shake and Bake
Workouts
Monday 1/9/23 @ 11:47 AM
✅
223kj
90rpm
38%
18mph
Wednesday 6/16/21 @ 10:44 AM
184kj
82rpm
38%
16mph
Friday 4/22/22 @ 10:13 AM
✅
136kj
81rpm
44%
17mph
Friday 4/22/22 @ 9:40 AM
135kj
71rpm
45%
17mph
Wednesday 6/30/21 @ 11:34 PM
✅
221kj
86rpm
40%
18mph
Friday 3/18/22 @ 10:34 AM
151kj
73rpm
39%
15mph
Sunday 1/16/22 @ 12:11 AM
✅
230kj
80rpm
46%
18mph
Thursday 1/13/22 @ 11:47 AM
142kj
76rpm
37%
14mph
Saturday 1/1/22 @ 8:48 PM
✅
317kj
80rpm
41%
17mph
Saturday 1/1/22 @ 5:21 PM
287kj
75rpm
42%
16mph
Thursday 12/30/21 @ 11:23 AM
290kj
75rpm
42%
17mph
Saturday 10/30/21 @ 12:51 PM
✅
320kj
78rpm
43%
17mph
Thursday 10/28/21 @ 10:26 AM
✅
340kj
84rpm
41%
18mph
Friday 10/29/21 @ 10:11 AM
247kj
79rpm
38%
15mph
Friday 5/14/21 @ 10:22 AM
198kj
91rpm
37%
17mph
Monday 10/26/20 @ 3:7 PM
✅
204kj
82rpm
40%
17mph
Friday 3/26/21 @ 10:31 AM
✅
209kj
79rpm
41%
17mph
Friday 3/26/21 @ 10:11 AM
182kj
77rpm
41%
16mph
Wednesday 11/11/20 @ 1:0 AM
✅
138kj
87rpm
38%
17mph
Sunday 11/15/20 @ 12:33 PM
110kj
78rpm
38%
16mph
Workouts
184
kj
Wednesday 6/16/21
151
kj
Friday 3/18/22
142
kj
Thursday 1/13/22
287
kj
Saturday 1/1/22
290
kj
Thursday 12/30/21
198
kj
Friday 5/14/21