Shake and Bake
VS
Workouts
Monday 8/7/23 @ 11:15 AM
304kj
83rpm
39%
17mph
Wednesday 3/8/23 @ 11:6 AM
✅
684kj
92rpm
51%
23mph
Friday 6/9/23 @ 11:18 AM
✅
368kj
80rpm
43%
18mph
Sunday 5/14/23 @ 12:27 PM
258kj
91rpm
50%
23mph
Tuesday 1/24/23 @ 11:22 AM
471kj
86rpm
41%
18mph
Thursday 7/8/21 @ 10:29 AM
✅
553kj
80rpm
60%
25mph
Wednesday 11/16/22 @ 11:28 AM
214kj
83rpm
40%
17mph
Tuesday 4/5/22 @ 10:20 AM
✅
523kj
97rpm
52%
25mph
Monday 3/14/22 @ 10:18 AM
305kj
81rpm
43%
17mph
Saturday 3/12/22 @ 3:43 PM
✅
872kj
89rpm
58%
25mph
Monday 12/7/20 @ 12:8 PM
356kj
83rpm
42%
18mph
Monday 12/7/20 @ 11:42 AM
✅
622kj
91rpm
49%
22mph
Saturday 10/9/21 @ 5:37 PM
420kj
87rpm
39%
17mph
Sunday 9/13/20 @ 12:22 PM
✅
1240kj
84rpm
62%
26mph
Wednesday 4/28/21 @ 10:24 AM
335kj
90rpm
38%
18mph
Monday 5/17/21 @ 10:1 AM
✅
696kj
88rpm
53%
23mph
Monday 3/8/21 @ 11:33 AM
305kj
90rpm
37%
17mph
Monday 3/8/21 @ 10:58 AM
✅
692kj
90rpm
52%
23mph
Monday 2/8/21 @ 11:30 AM
308kj
86rpm
39%
17mph
Monday 2/10/20 @ 11:4 AM
✅
774kj
86rpm
56%
24mph
boogierun
Manhattan, KS. (RN)
9
VS
baccof_412
PittsburghPA#LivingTheDream
252
🔥
Workouts
304
kj
Monday 8/7/23
471
kj
Tuesday 1/24/23
214
kj
Wednesday 11/16/22
305
kj
Monday 3/14/22
420
kj
Saturday 10/9/21
305
kj
Monday 3/8/21
308
kj
Monday 2/8/21