Shake and Bake
Workouts
Tuesday 8/23/22 @ 10:24 AM
115kj
80rpm
38%
16mph
Sunday 10/11/20 @ 3:16 PM
✅
123kj
85rpm
38%
16mph
Thursday 1/14/21 @ 12:41 PM
✅
114kj
79rpm
43%
18mph
Wednesday 11/25/20 @ 1:11 AM
90kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 12:7 PM
✅
246kj
85rpm
42%
18mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Tuesday 10/13/20 @ 10:29 AM
198kj
83rpm
39%
17mph
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 11:7 AM
✅
233kj
80rpm
43%
18mph
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
Thursday 8/13/20 @ 10:17 AM
210kj
82rpm
40%
17mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Thursday 7/2/20 @ 11:2 AM
✅
229kj
80rpm
43%
18mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Wednesday 5/13/20 @ 11:18 AM
✅
149kj
80rpm
42%
18mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Thursday 4/30/20 @ 11:10 AM
✅
223kj
83rpm
41%
18mph
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph
Thursday 4/23/20 @ 10:23 AM
✅
204kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Workouts
222
kj
Tuesday 11/10/20
126
kj
Monday 4/27/20
115
kj
Wednesday 4/22/20