Shake and Bake
Workouts
Wednesday 4/10/24 @ 4:44 PM
✅
399kj
70rpm
56%
21mph
Saturday 6/29/24 @ 10:46 PM
339kj
84rpm
48%
21mph
Friday 6/14/24 @ 10:39 AM
✅
501kj
75rpm
59%
23mph
Friday 6/28/24 @ 9:52 PM
312kj
84rpm
47%
20mph
Tuesday 4/9/24 @ 5:54 PM
✅
450kj
72rpm
58%
22mph
Monday 4/15/24 @ 10:32 PM
301kj
81rpm
46%
19mph
Friday 12/15/23 @ 12:0 AM
✅
421kj
73rpm
57%
22mph
Tuesday 12/26/23 @ 9:6 PM
305kj
82rpm
47%
20mph
Friday 10/6/23 @ 1:51 PM
✅
455kj
75rpm
57%
22mph
Sunday 10/8/23 @ 9:45 PM
315kj
78rpm
49%
20mph
Sunday 4/23/23 @ 2:10 PM
✅
475kj
77rpm
57%
23mph
Saturday 6/3/23 @ 10:58 PM
265kj
77rpm
46%
19mph
Monday 5/22/23 @ 2:48 PM
✅
449kj
75rpm
57%
22mph
Monday 5/22/23 @ 11:24 PM
325kj
86rpm
46%
20mph
Monday 4/10/23 @ 2:42 PM
✅
502kj
81rpm
57%
24mph
Thursday 5/18/23 @ 11:40 PM
322kj
79rpm
48%
20mph
Friday 1/15/21 @ 2:45 PM
✅
540kj
79rpm
61%
25mph
Saturday 1/23/21 @ 8:45 PM
265kj
87rpm
43%
19mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Friday 5/1/20 @ 6:46 PM
294kj
90rpm
44%
20mph
Workouts
265
kj
Saturday 6/3/23
294
kj
Friday 5/1/20