Shake and Bake
Workouts
Wednesday 10/2/24 @ 4:48 PM
✅
479kj
79rpm
57%
23mph
Saturday 10/5/24 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 2:0 PM
✅
502kj
81rpm
57%
24mph
Tuesday 10/10/23 @ 12:3 PM
kj
rpm
%
0mph
Friday 12/9/22 @ 3:2 PM
✅
421kj
72rpm
57%
22mph
Friday 12/9/22 @ 12:4 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 10:31 PM
✅
517kj
83rpm
57%
24mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:34 AM
✅
420kj
73rpm
57%
22mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 4:7 PM
✅
473kj
77rpm
57%
23mph
Tuesday 10/6/20 @ 11:38 AM
317kj
85rpm
46%
20mph
Wednesday 2/12/20 @ 1:46 PM
✅
694kj
77rpm
57%
23mph
Tuesday 4/21/20 @ 10:9 AM
471kj
83rpm
47%
20mph
Monday 3/30/20 @ 3:52 PM
✅
720kj
80rpm
57%
24mph
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Tuesday 3/3/20 @ 2:0 PM
✅
668kj
74rpm
58%
22mph
Tuesday 3/24/20 @ 10:0 AM
479kj
76rpm
50%
20mph
Saturday 12/28/19 @ 11:21 AM
✅
552kj
71rpm
55%
21mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Workouts
kj
Tuesday 11/10/20