Shake and Bake
Workouts
Monday 1/29/24 @ 5:33 PM
✅
530kj
83rpm
58%
24mph
Thursday 2/22/24 @ 7:53 PM
187kj
78rpm
40%
16mph
Thursday 12/7/23 @ 2:30 PM
✅
510kj
80rpm
58%
24mph
Friday 12/29/23 @ 12:34 AM
185kj
73rpm
42%
16mph
Tuesday 7/18/23 @ 1:29 PM
✅
440kj
75rpm
57%
22mph
Thursday 8/3/23 @ 11:55 PM
163kj
78rpm
37%
15mph
Tuesday 6/27/23 @ 2:37 PM
✅
453kj
76rpm
56%
22mph
Monday 6/19/23 @ 11:20 PM
182kj
79rpm
39%
16mph
Friday 1/20/23 @ 1:56 PM
✅
501kj
80rpm
57%
24mph
Tuesday 1/24/23 @ 10:18 PM
191kj
74rpm
42%
16mph
Saturday 12/31/22 @ 3:20 PM
✅
445kj
76rpm
56%
22mph
Friday 1/13/23 @ 11:52 PM
122kj
52rpm
40%
11mph
Thursday 12/15/22 @ 10:19 PM
✅
499kj
80rpm
57%
24mph
Friday 12/30/22 @ 10:23 PM
194kj
74rpm
42%
16mph
Friday 2/12/21 @ 2:30 PM
✅
489kj
77rpm
59%
24mph
Wednesday 7/21/21 @ 1:8 AM
208kj
73rpm
44%
17mph
Wednesday 5/26/21 @ 5:39 PM
✅
400kj
71rpm
57%
22mph
Tuesday 4/27/21 @ 1:3 AM
194kj
80rpm
41%
17mph
Monday 5/3/21 @ 1:58 PM
✅
461kj
77rpm
57%
23mph
Tuesday 5/4/21 @ 12:36 AM
169kj
75rpm
41%
16mph
Workouts
122
kj
Friday 1/13/23