Shake and Bake
Workouts
Sunday 5/8/22 @ 1:36 PM
✅
480kj
80rpm
57%
23mph
Tuesday 6/6/23 @ 9:12 AM
5kj
65rpm
41%
15mph
Sunday 4/30/23 @ 2:38 PM
✅
445kj
74rpm
57%
22mph
Monday 5/1/23 @ 6:58 PM
422kj
76rpm
56%
23mph
Friday 8/12/22 @ 5:13 PM
433kj
77rpm
56%
22mph
Wednesday 4/12/23 @ 4:16 PM
✅
589kj
82rpm
61%
26mph
Tuesday 12/6/22 @ 6:6 PM
✅
427kj
75rpm
56%
22mph
Wednesday 12/28/22 @ 8:44 PM
400kj
79rpm
53%
22mph
Friday 12/16/22 @ 9:28 PM
440kj
75rpm
57%
22mph
Monday 12/26/22 @ 5:23 PM
✅
446kj
79rpm
55%
23mph
Wednesday 3/2/22 @ 3:28 PM
✅
459kj
71rpm
61%
23mph
Wednesday 3/2/22 @ 3:4 PM
399kj
78rpm
55%
22mph
Wednesday 6/23/21 @ 3:2 PM
✅
504kj
81rpm
58%
24mph
Friday 7/2/21 @ 4:34 PM
452kj
87rpm
53%
23mph
Saturday 7/11/20 @ 6:0 PM
✅
730kj
79rpm
58%
23mph
Friday 5/8/20 @ 2:57 PM
617kj
76rpm
56%
22mph
Wednesday 9/9/20 @ 1:15 PM
✅
529kj
74rpm
63%
25mph
Thursday 9/3/20 @ 3:30 PM
409kj
78rpm
56%
22mph
Wednesday 4/29/20 @ 4:28 PM
✅
452kj
76rpm
56%
22mph
Thursday 4/30/20 @ 6:6 PM
412kj
84rpm
52%
22mph
Workouts
399
kj
Wednesday 3/2/22