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Shake and Bake
booger9494
31 🔥
Beat 1womancarnival
VS
1womancarnival
☀️ Denver ☀️
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Workouts
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Monday 2/12/24 @ 11:7 PM
✅
505
kj
80
rpm
58
%
24
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Saturday 2/10/24 @ 6:57 PM
222
kj
91
rpm
38
%
18
mph
Thursday 4/22/21 @ 3:27 PM
✅
480
kj
78
rpm
58
%
23
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 1/15/24 @ 10:3 PM
213
kj
91
rpm
37
%
17
mph
Thursday 7/13/23 @ 12:50 PM
✅
454
kj
79
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 9/24/23 @ 5:22 PM
198
kj
83
rpm
39
%
17
mph
Monday 3/7/22 @ 2:53 PM
✅
480
kj
76
rpm
59
%
23
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Sunday 3/6/22 @ 10:55 PM
212
kj
87
rpm
39
%
17
mph
Friday 1/15/21 @ 2:45 PM
✅
540
kj
79
rpm
61
%
25
mph
30 min HIIT Ride
Alex Toussaint
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Friday 1/15/21 @ 11:28 PM
218
kj
86
rpm
40
%
17
mph
Tuesday 12/8/20 @ 4:39 PM
✅
501
kj
76
rpm
60
%
24
mph
30 min Outkast Ride
Denis Morton
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Sunday 1/10/21 @ 7:53 PM
200
kj
79
rpm
41
%
17
mph
Friday 11/13/20 @ 10:34 AM
✅
420
kj
73
rpm
57
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 12:32 AM
249
kj
78
rpm
46
%
18
mph
Sunday 5/24/20 @ 4:58 PM
✅
467
kj
80
rpm
56
%
23
mph
30 min 2000s Ride: Live From Home
Ally Love
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Sunday 5/24/20 @ 4:59 PM
249
kj
74
rpm
47
%
18
mph
Tuesday 4/28/20 @ 3:29 PM
✅
535
kj
83
rpm
58
%
25
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 4/28/20 @ 12:7 AM
209
kj
76
rpm
43
%
17
mph
Thursday 11/28/19 @ 1:1 PM
✅
606
kj
80
rpm
53
%
22
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Friday 11/29/19 @ 6:32 PM
309
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
booger9494
31 🔥
Beat 1womancarnival
VS
1womancarnival
☀️ Denver ☀️
0
Beat booger9494
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
505
kj
Monday 2/12/24
222
kj
Saturday 2/10/24
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 4/22/21
213
kj
Monday 1/15/24
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
454
kj
Thursday 7/13/23
198
kj
Sunday 9/24/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
480
kj
Monday 3/7/22
212
kj
Sunday 3/6/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
540
kj
Friday 1/15/21
218
kj
Friday 1/15/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
501
kj
Tuesday 12/8/20
200
kj
Sunday 1/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
420
kj
Friday 11/13/20
249
kj
Friday 11/13/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
✅
467
kj
Sunday 5/24/20
249
kj
Sunday 5/24/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
535
kj
Tuesday 4/28/20
209
kj
Tuesday 4/28/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
606
kj
Thursday 11/28/19
309
kj
Friday 11/29/19
Previous Workouts
Next Workouts