Shake and Bake
Workouts
Saturday 4/3/21 @ 5:50 PM
128kj
79rpm
40%
17mph
Monday 1/25/21 @ 6:7 PM
✅
132kj
77rpm
42%
17mph
Friday 9/11/20 @ 9:26 PM
204kj
79rpm
41%
17mph
Saturday 9/12/20 @ 9:41 PM
✅
229kj
78rpm
44%
18mph
Tuesday 8/4/20 @ 8:5 PM
192kj
76rpm
42%
17mph
Thursday 10/31/19 @ 5:44 PM
✅
237kj
81rpm
44%
18mph
Monday 7/13/20 @ 7:27 PM
212kj
80rpm
41%
17mph
Monday 7/27/20 @ 8:22 PM
✅
227kj
81rpm
42%
18mph
Friday 5/15/20 @ 4:26 PM
201kj
74rpm
44%
17mph
Friday 5/15/20 @ 4:28 PM
✅
254kj
83rpm
44%
19mph
Monday 2/24/20 @ 9:30 PM
184kj
73rpm
42%
16mph
Wednesday 2/12/20 @ 5:25 PM
✅
196kj
82rpm
40%
17mph
Tuesday 10/8/19 @ 3:21 PM
193kj
76rpm
41%
16mph
Tuesday 10/8/19 @ 11:1 PM
✅
230kj
84rpm
42%
18mph
Monday 8/5/19 @ 6:55 PM
273kj
78rpm
40%
16mph
Sunday 7/7/19 @ 6:58 PM
✅
342kj
79rpm
44%
18mph
Tuesday 5/7/19 @ 2:52 PM
147kj
77rpm
43%
18mph
Tuesday 5/7/19 @ 2:54 PM
✅
147kj
77rpm
44%
18mph
Friday 4/26/19 @ 4:23 PM
187kj
84rpm
38%
16mph
Friday 4/26/19 @ 4:30 PM
✅
239kj
89rpm
41%
18mph
Workouts
201
kj
Friday 5/15/20
193
kj
Tuesday 10/8/19
273
kj
Monday 8/5/19