Shake and Bake
Workouts
Wednesday 7/20/22 @ 9:30 PM
175kj
70rpm
43%
16mph
Sunday 7/17/22 @ 12:55 PM
✅
175kj
67rpm
44%
16mph
Wednesday 4/15/20 @ 7:31 PM
✅
219kj
80rpm
42%
17mph
Saturday 5/21/22 @ 11:52 PM
198kj
72rpm
44%
17mph
Wednesday 6/10/20 @ 8:23 PM
213kj
67rpm
46%
17mph
Tuesday 11/2/21 @ 12:18 PM
✅
258kj
77rpm
45%
18mph
Friday 12/18/20 @ 8:57 PM
172kj
82rpm
38%
16mph
Wednesday 12/23/20 @ 1:51 PM
✅
176kj
74rpm
41%
16mph
Wednesday 7/15/20 @ 4:20 PM
✅
133kj
73rpm
43%
17mph
Wednesday 4/22/20 @ 12:39 PM
101kj
62rpm
46%
15mph
Monday 2/10/20 @ 9:20 PM
✅
128kj
82rpm
39%
17mph
Monday 1/27/20 @ 2:30 PM
108kj
77rpm
38%
15mph
Workouts
175
kj
Wednesday 7/20/22
172
kj
Friday 12/18/20
101
kj
Wednesday 4/22/20