Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 12:45 PM
✅
815kj
82rpm
53%
22mph
Friday 1/19/24 @ 5:49 AM
690kj
90rpm
46%
21mph
Monday 7/11/22 @ 10:2 AM
✅
570kj
79rpm
52%
21mph
Monday 12/4/23 @ 4:41 AM
507kj
87rpm
46%
20mph
Wednesday 1/13/21 @ 3:46 PM
✅
550kj
80rpm
51%
21mph
Monday 11/27/23 @ 5:41 AM
518kj
82rpm
48%
20mph
Saturday 1/21/23 @ 1:0 PM
✅
756kj
75rpm
54%
22mph
Saturday 9/9/23 @ 4:12 AM
632kj
93rpm
44%
20mph
Sunday 7/10/22 @ 1:56 PM
✅
895kj
81rpm
55%
23mph
Saturday 7/15/23 @ 7:41 AM
714kj
92rpm
46%
21mph
Saturday 8/6/22 @ 2:43 PM
326kj
69rpm
55%
21mph
Saturday 7/1/23 @ 4:7 PM
✅
403kj
86rpm
52%
22mph
Monday 11/29/21 @ 4:42 PM
✅
157kj
78rpm
58%
23mph
Wednesday 6/28/23 @ 5:32 PM
156kj
78rpm
59%
23mph
Thursday 8/25/22 @ 5:57 PM
164kj
75rpm
46%
18mph
Thursday 8/25/22 @ 5:59 PM
✅
280kj
89rpm
50%
22mph
Saturday 9/17/22 @ 12:0 PM
154kj
70rpm
40%
15mph
Saturday 7/9/22 @ 4:5 PM
✅
348kj
91rpm
46%
21mph
Tuesday 11/23/21 @ 11:57 AM
✅
382kj
84rpm
50%
22mph
Saturday 6/4/22 @ 4:5 PM
309kj
86rpm
46%
20mph
bonobomom
NH CURE4IBD
87
🔥
VS
anothernicemess
Boxted.Essex. UK
33
Workouts
690
kj
Friday 1/19/24
632
kj
Saturday 9/9/23
309
kj
Saturday 6/4/22