Shake and Bake
Workouts
Saturday 1/22/22 @ 11:30 AM
✅
317kj
80rpm
48%
20mph
Wednesday 2/23/22 @ 2:11 AM
222kj
65rpm
48%
17mph
Thursday 8/25/22 @ 5:57 PM
164kj
75rpm
46%
18mph
Friday 9/2/22 @ 7:55 PM
✅
175kj
68rpm
51%
19mph
Sunday 6/19/22 @ 1:21 PM
✅
343kj
75rpm
53%
21mph
Monday 6/20/22 @ 8:27 PM
259kj
70rpm
49%
19mph
Friday 5/27/22 @ 12:32 PM
✅
366kj
74rpm
54%
21mph
Sunday 7/11/21 @ 8:42 PM
286kj
0rpm
0%
0mph
Sunday 3/27/22 @ 1:57 PM
150kj
65rpm
50%
18mph
Sunday 8/9/20 @ 5:18 PM
✅
182kj
73rpm
55%
21mph
Saturday 3/5/22 @ 3:16 PM
✅
79kj
71rpm
47%
18mph
Friday 3/5/21 @ 9:1 PM
73kj
66rpm
47%
17mph
Saturday 3/5/22 @ 2:42 PM
✅
100kj
80rpm
47%
20mph
Sunday 10/10/21 @ 10:53 PM
49kj
68rpm
40%
15mph
Monday 1/24/22 @ 1:58 PM
✅
237kj
72rpm
46%
18mph
Sunday 2/27/22 @ 12:13 AM
223kj
65rpm
48%
17mph
Friday 1/28/22 @ 11:29 AM
✅
118kj
82rpm
37%
16mph
Thursday 2/10/22 @ 9:38 PM
105kj
62rpm
44%
15mph
Monday 3/1/21 @ 5:11 PM
✅
753kj
77rpm
53%
21mph
Sunday 4/18/21 @ 10:22 PM
338kj
72rpm
40%
15mph