Shake and Bake
Workouts
Tuesday 2/1/22 @ 2:10 PM
✅
315kj
82rpm
47%
20mph
Monday 1/31/22 @ 12:46 PM
179kj
68rpm
43%
15mph
Sunday 5/1/22 @ 12:15 PM
✅
398kj
74rpm
57%
22mph
Saturday 8/3/19 @ 1:30 PM
218kj
75rpm
43%
17mph
Tuesday 7/27/21 @ 1:13 PM
✅
549kj
82rpm
51%
21mph
Wednesday 7/28/21 @ 1:50 PM
282kj
73rpm
41%
16mph
Tuesday 10/26/21 @ 2:49 PM
✅
385kj
83rpm
51%
22mph
Tuesday 11/20/18 @ 1:26 AM
191kj
73rpm
42%
16mph
Monday 11/22/21 @ 2:23 PM
✅
376kj
73rpm
66%
25mph
Friday 3/20/20 @ 2:16 PM
152kj
76rpm
44%
18mph
Monday 10/25/21 @ 12:58 PM
✅
602kj
83rpm
51%
22mph
Monday 7/26/21 @ 1:35 PM
268kj
73rpm
40%
15mph
Tuesday 8/24/21 @ 10:46 AM
✅
519kj
81rpm
50%
21mph
Tuesday 11/10/20 @ 2:32 PM
247kj
75rpm
39%
15mph
Saturday 9/5/20 @ 6:40 PM
✅
283kj
82rpm
46%
19mph
Friday 7/31/20 @ 1:23 PM
195kj
74rpm
41%
16mph
Friday 6/12/20 @ 5:23 PM
✅
279kj
80rpm
47%
19mph
Wednesday 6/3/20 @ 9:57 PM
149kj
53rpm
46%
12mph
Workouts
282
kj
Wednesday 7/28/21
191
kj
Tuesday 11/20/18
247
kj
Tuesday 11/10/20
195
kj
Friday 7/31/20