Shake and Bake
Workouts
Saturday 9/21/19 @ 3:28 PM
89kj
86rpm
36%
16mph
Thursday 4/20/23 @ 11:16 PM
✅
202kj
65rpm
61%
22mph
Thursday 8/22/19 @ 12:37 AM
132kj
75rpm
49%
19mph
Wednesday 6/8/22 @ 11:55 PM
✅
222kj
60rpm
68%
23mph
Wednesday 4/8/20 @ 11:40 PM
107kj
74rpm
44%
17mph
Tuesday 6/7/22 @ 11:29 PM
✅
214kj
67rpm
62%
23mph
Saturday 7/10/21 @ 5:43 PM
113kj
78rpm
44%
18mph
Saturday 7/3/21 @ 4:51 PM
✅
201kj
67rpm
60%
22mph
Thursday 10/15/20 @ 9:2 PM
126kj
82rpm
38%
16mph
Thursday 10/15/20 @ 5:17 PM
✅
314kj
85rpm
56%
24mph
Monday 11/25/19 @ 10:12 PM
195kj
68rpm
45%
17mph
Wednesday 8/12/20 @ 6:32 PM
✅
413kj
67rpm
62%
22mph
Saturday 4/4/20 @ 8:48 PM
393kj
72rpm
43%
17mph
Monday 3/9/20 @ 3:46 AM
✅
800kj
73rpm
58%
22mph
Wednesday 12/4/19 @ 12:44 AM
121kj
73rpm
48%
18mph
Tuesday 12/3/19 @ 11:20 PM
✅
230kj
73rpm
60%
23mph
Saturday 8/24/19 @ 7:19 PM
290kj
74rpm
42%
17mph
Tuesday 8/6/19 @ 1:57 AM
✅
450kj
75rpm
58%
23mph
Thursday 7/4/19 @ 3:31 PM
295kj
72rpm
43%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
666kj
71rpm
61%
23mph
Workouts
113
kj
Saturday 7/10/21
126
kj
Thursday 10/15/20
195
kj
Monday 11/25/19
121
kj
Wednesday 12/4/19
295
kj
Thursday 7/4/19