Shake and Bake
Workouts
Saturday 1/15/22 @ 11:4 PM
205kj
46rpm
36%
9mph
Friday 1/14/22 @ 1:36 PM
✅
607kj
86rpm
46%
20mph
Sunday 6/20/21 @ 7:56 PM
198kj
90rpm
37%
17mph
Wednesday 10/5/22 @ 11:35 AM
✅
312kj
93rpm
44%
20mph
Wednesday 1/19/22 @ 12:23 AM
257kj
73rpm
39%
15mph
Tuesday 1/18/22 @ 12:33 AM
✅
491kj
89rpm
46%
21mph
Saturday 5/8/21 @ 4:58 PM
487kj
86rpm
38%
17mph
Friday 4/30/21 @ 8:39 PM
✅
837kj
84rpm
48%
21mph
Saturday 1/22/22 @ 10:6 PM
354kj
81rpm
37%
16mph
Thursday 1/20/22 @ 11:44 PM
✅
587kj
85rpm
45%
20mph
Saturday 5/29/21 @ 8:43 PM
393kj
86rpm
38%
17mph
Sunday 12/13/20 @ 5:30 PM
✅
673kj
89rpm
47%
21mph
Saturday 5/22/21 @ 2:18 PM
395kj
92rpm
36%
17mph
Wednesday 5/19/21 @ 10:13 PM
✅
647kj
87rpm
46%
21mph
Tuesday 5/11/21 @ 9:48 PM
288kj
87rpm
37%
17mph
Sunday 5/9/21 @ 4:50 PM
✅
489kj
87rpm
47%
21mph
Thursday 2/25/21 @ 12:20 AM
168kj
89rpm
35%
16mph
Wednesday 2/24/21 @ 12:20 AM
✅
308kj
89rpm
45%
20mph
Sunday 1/31/21 @ 6:42 PM
270kj
83rpm
37%
16mph
Monday 2/1/21 @ 12:56 AM
✅
499kj
89rpm
46%
21mph
Workouts
205
kj
Saturday 1/15/22
198
kj
Sunday 6/20/21
487
kj
Saturday 5/8/21
354
kj
Saturday 1/22/22
288
kj
Tuesday 5/11/21
168
kj
Thursday 2/25/21