Shake and Bake
Workouts
Saturday 1/22/22 @ 10:6 PM
354kj
81rpm
37%
16mph
Sunday 12/19/21 @ 3:16 PM
✅
580kj
80rpm
47%
20mph
Saturday 1/15/22 @ 11:4 PM
205kj
46rpm
36%
9mph
Sunday 1/16/22 @ 8:37 PM
✅
563kj
78rpm
47%
19mph
Sunday 6/20/21 @ 7:56 PM
198kj
90rpm
37%
17mph
Monday 11/22/21 @ 8:42 PM
✅
311kj
83rpm
47%
20mph
Saturday 5/29/21 @ 8:43 PM
393kj
86rpm
38%
17mph
Thursday 7/4/19 @ 8:23 PM
✅
634kj
77rpm
50%
20mph
Tuesday 5/11/21 @ 9:48 PM
288kj
87rpm
37%
17mph
Wednesday 3/11/20 @ 12:42 PM
✅
456kj
88rpm
45%
20mph
Saturday 5/8/21 @ 4:58 PM
487kj
86rpm
38%
17mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Sunday 2/7/21 @ 5:6 PM
427kj
75rpm
40%
16mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Sunday 1/31/21 @ 6:42 PM
270kj
83rpm
37%
16mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Friday 11/13/20 @ 10:56 PM
72kj
71rpm
38%
15mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Sunday 12/22/19 @ 7:4 PM
423kj
84rpm
40%
17mph
Sunday 1/5/20 @ 4:20 PM
✅
669kj
80rpm
50%
21mph
Workouts
354
kj
Saturday 1/22/22
205
kj
Saturday 1/15/22
198
kj
Sunday 6/20/21
288
kj
Tuesday 5/11/21
487
kj
Saturday 5/8/21
427
kj
Sunday 2/7/21