Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:23 AM
257kj
73rpm
39%
15mph
Tuesday 1/18/22 @ 12:49 AM
✅
318kj
67rpm
49%
17mph
Saturday 1/15/22 @ 11:4 PM
205kj
46rpm
36%
9mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Thursday 7/22/21 @ 11:8 PM
✅
187kj
89rpm
36%
16mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Tuesday 5/11/21 @ 9:48 PM
288kj
87rpm
37%
17mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Saturday 5/8/21 @ 4:58 PM
487kj
86rpm
38%
17mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Thursday 2/25/21 @ 12:20 AM
168kj
89rpm
35%
16mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Sunday 1/31/21 @ 6:42 PM
270kj
83rpm
37%
16mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Monday 1/25/21 @ 11:8 PM
✅
156kj
84rpm
35%
15mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 6:8 PM
188kj
76rpm
41%
16mph
Friday 12/4/20 @ 12:56 AM
✅
310kj
59rpm
62%
20mph
Friday 11/13/20 @ 10:56 PM
✅
72kj
71rpm
38%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Workouts
205
kj
Saturday 1/15/22
168
kj
Saturday 7/24/21
288
kj
Tuesday 5/11/21
487
kj
Saturday 5/8/21
168
kj
Thursday 2/25/21
kj
Thursday 1/21/21
188
kj
Saturday 12/5/20