Shake and Bake
Workouts
Thursday 9/22/22 @ 1:14 AM
186kj
81rpm
38%
16mph
Friday 4/30/21 @ 12:59 PM
✅
187kj
81rpm
39%
16mph
Sunday 8/8/21 @ 1:38 PM
159kj
77rpm
38%
15mph
Sunday 8/1/21 @ 7:50 PM
✅
193kj
85rpm
38%
17mph
Friday 5/7/21 @ 10:29 AM
405kj
76rpm
38%
16mph
Sunday 1/17/21 @ 10:53 PM
✅
477kj
82rpm
39%
17mph
Saturday 8/14/21 @ 1:58 PM
268kj
77rpm
39%
16mph
Tuesday 8/10/21 @ 9:37 PM
✅
321kj
75rpm
43%
17mph
Monday 11/2/20 @ 11:58 AM
✅
162kj
81rpm
37%
15mph
Thursday 8/26/21 @ 9:28 AM
151kj
86rpm
34%
15mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Sunday 5/30/21 @ 1:49 PM
✅
424kj
79rpm
42%
17mph
Sunday 4/12/20 @ 9:9 PM
58kj
77rpm
33%
14mph
Monday 1/4/21 @ 6:42 PM
✅
79kj
75rpm
38%
15mph
Wednesday 11/25/20 @ 3:26 PM
✅
190kj
0rpm
41%
16mph
Tuesday 7/21/20 @ 7:57 PM
177kj
79rpm
39%
16mph
Sunday 2/9/20 @ 1:46 PM
✅
401kj
80rpm
40%
17mph
Thursday 11/5/20 @ 6:7 PM
277kj
81rpm
34%
14mph
Friday 7/3/20 @ 5:11 PM
✅
316kj
77rpm
43%
17mph
Thursday 7/2/20 @ 6:12 PM
249kj
77rpm
38%
16mph
Workouts
159
kj
Sunday 8/8/21
405
kj
Friday 5/7/21
151
kj
Thursday 8/26/21
177
kj
Tuesday 7/21/20
277
kj
Thursday 11/5/20
249
kj
Thursday 7/2/20