Shake and Bake
Workouts
Monday 12/14/20 @ 11:19 AM
267kj
74rpm
40%
16mph
Saturday 12/26/20 @ 8:11 PM
✅
430kj
72rpm
50%
19mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Friday 3/12/21 @ 6:16 PM
✅
293kj
84rpm
46%
20mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Saturday 10/9/21 @ 7:44 PM
316kj
73rpm
39%
15mph
Friday 1/1/21 @ 5:45 PM
✅
556kj
76rpm
48%
19mph
Saturday 10/9/21 @ 3:8 PM
246kj
69rpm
41%
15mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Saturday 11/7/20 @ 9:24 PM
170kj
76rpm
39%
16mph
Friday 2/12/21 @ 7:59 PM
✅
256kj
80rpm
45%
19mph
Saturday 11/28/20 @ 5:21 PM
259kj
81rpm
38%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
430kj
79rpm
47%
19mph
Saturday 6/6/20 @ 3:37 PM
309kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 9:10 PM
✅
443kj
81rpm
47%
20mph
Workouts
267
kj
Monday 12/14/20
180
kj
Monday 10/26/20
243
kj
Saturday 10/16/21
316
kj
Saturday 10/9/21
170
kj
Saturday 11/7/20