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Shake and Bake
bonniee
Nebraska
37 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
2
Beat bonniee
Workouts
Previous Workouts
Next Workouts
Tuesday 8/2/22 @ 10:16 AM
β
246
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/13/20 @ 4:46 PM
228
kj
84
rpm
35
%
15
mph
Sunday 5/10/20 @ 11:22 AM
β
500
kj
74
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
Saturday 5/16/20 @ 7:37 PM
β
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
Saturday 5/2/20 @ 4:33 PM
β
291
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
Thursday 4/30/20 @ 10:7 AM
β
400
kj
78
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
Tuesday 4/14/20 @ 12:40 AM
β
311
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 12:40 AM
293
kj
84
rpm
39
%
17
mph
Sunday 4/12/20 @ 5:53 PM
β
602
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
Sunday 4/5/20 @ 1:10 AM
β
408
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
Saturday 3/28/20 @ 10:48 PM
β
184
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/26/20 @ 9:41 PM
149
kj
83
rpm
35
%
15
mph
Wednesday 1/2/19 @ 11:39 AM
174
kj
75
rpm
40
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Monday 3/9/20 @ 1:54 PM
β
181
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bonniee
Nebraska
37 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
2
Beat bonniee
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
246
kj
Tuesday 8/2/22
228
kj
Thursday 2/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
500
kj
Sunday 5/10/20
483
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
302
kj
Saturday 5/16/20
271
kj
Wednesday 5/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
291
kj
Saturday 5/2/20
269
kj
Tuesday 4/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
400
kj
Thursday 4/30/20
368
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
311
kj
Tuesday 4/14/20
293
kj
Thursday 4/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
602
kj
Sunday 4/12/20
543
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
408
kj
Sunday 4/5/20
347
kj
Monday 4/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
184
kj
Saturday 3/28/20
149
kj
Wednesday 2/26/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
174
kj
Wednesday 1/2/19
β
181
kj
Monday 3/9/20
Previous Workouts
Next Workouts