Shake and Bake
Workouts
Monday 12/14/20 @ 11:19 AM
✅
267kj
74rpm
40%
16mph
Saturday 1/9/21 @ 4:6 PM
261kj
75rpm
39%
16mph
Saturday 11/7/20 @ 9:24 PM
170kj
76rpm
39%
16mph
Monday 10/19/20 @ 9:22 PM
✅
191kj
91rpm
36%
17mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Friday 8/23/19 @ 2:40 PM
✅
319kj
84rpm
40%
17mph
Saturday 10/9/21 @ 3:8 PM
246kj
69rpm
41%
15mph
Sunday 10/3/21 @ 12:31 PM
✅
296kj
80rpm
39%
16mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Saturday 12/12/20 @ 9:35 PM
✅
483kj
89rpm
40%
18mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Saturday 5/22/21 @ 2:22 PM
✅
473kj
88rpm
40%
18mph
Sunday 4/26/20 @ 3:54 PM
307kj
77rpm
42%
17mph
Saturday 4/10/21 @ 4:29 PM
✅
320kj
87rpm
38%
17mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Tuesday 8/25/20 @ 11:19 PM
✅
199kj
86rpm
37%
16mph
Saturday 6/6/20 @ 3:37 PM
✅
309kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 12:1 PM
303kj
86rpm
37%
16mph
Monday 3/16/20 @ 9:46 AM
191kj
82rpm
39%
16mph
Tuesday 3/17/20 @ 1:10 PM
✅
198kj
87rpm
38%
17mph
Workouts
261
kj
Saturday 1/9/21
170
kj
Saturday 11/7/20
243
kj
Saturday 10/16/21
307
kj
Sunday 4/26/20
180
kj
Monday 10/26/20
191
kj
Monday 3/16/20