Shake and Bake
Workouts
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Sunday 7/7/19 @ 11:10 PM
✅
450kj
87rpm
40%
18mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Sunday 9/1/19 @ 7:35 PM
✅
444kj
87rpm
39%
18mph
Monday 10/26/20 @ 10:39 AM
✅
180kj
81rpm
38%
16mph
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Sunday 4/12/20 @ 9:9 PM
58kj
77rpm
33%
14mph
Sunday 4/26/20 @ 9:10 PM
✅
74kj
79rpm
36%
15mph
Wednesday 11/25/20 @ 3:26 PM
✅
190kj
0rpm
41%
16mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Saturday 8/29/20 @ 5:46 PM
✅
287kj
77rpm
40%
17mph
Wednesday 9/2/20 @ 9:45 AM
269kj
81rpm
38%
16mph
Saturday 6/6/20 @ 3:37 PM
✅
309kj
81rpm
40%
17mph
Thursday 6/4/20 @ 10:30 PM
300kj
85rpm
38%
17mph
Sunday 2/2/20 @ 4:11 PM
185kj
77rpm
40%
16mph
Tuesday 1/28/20 @ 1:45 AM
✅
196kj
88rpm
37%
17mph
Sunday 7/7/19 @ 4:37 PM
49kj
80rpm
35%
15mph
Friday 7/12/19 @ 3:56 PM
✅
51kj
82rpm
36%
15mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Tuesday 7/16/19 @ 11:29 PM
✅
301kj
90rpm
36%
16mph
Workouts
177
kj
Thursday 2/11/21
177
kj
Thursday 7/16/20
269
kj
Wednesday 9/2/20
185
kj
Sunday 2/2/20