Shake and Bake
Workouts
Wednesday 8/23/23 @ 7:40 PM
86kj
74rpm
39%
16mph
Thursday 9/17/20 @ 12:56 PM
✅
86kj
67rpm
43%
16mph
Saturday 8/15/20 @ 3:8 PM
✅
193kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Sunday 7/5/20 @ 4:52 PM
✅
219kj
76rpm
44%
17mph
Sunday 8/2/20 @ 6:58 PM
182kj
67rpm
44%
16mph
Saturday 6/13/20 @ 2:13 AM
✅
44kj
84rpm
32%
14mph
Thursday 3/5/20 @ 3:57 AM
36kj
63rpm
37%
13mph
Sunday 6/30/19 @ 3:35 PM
41kj
87rpm
31%
14mph
Tuesday 4/2/19 @ 9:48 AM
✅
45kj
77rpm
35%
14mph
Saturday 12/28/19 @ 3:6 PM
✅
211kj
69rpm
46%
17mph
Monday 12/30/19 @ 5:17 PM
133kj
60rpm
42%
14mph
Saturday 11/2/19 @ 3:47 PM
✅
368kj
81rpm
38%
16mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Sunday 10/6/19 @ 2:44 AM
✅
296kj
76rpm
41%
17mph
Sunday 6/23/19 @ 2:19 PM
246kj
70rpm
41%
15mph
Sunday 3/17/19 @ 12:24 PM
✅
218kj
67rpm
49%
17mph
Wednesday 3/6/19 @ 9:30 PM
148kj
59rpm
45%
15mph
Tuesday 12/25/18 @ 12:2 PM
✅
249kj
69rpm
42%
15mph
Friday 12/21/18 @ 10:58 AM
204kj
58rpm
43%
14mph
Workouts
133
kj
Monday 12/30/19
266
kj
Tuesday 7/2/19