Shake and Bake
Workouts
Tuesday 7/19/22 @ 10:27 AM
✅
156kj
83rpm
35%
15mph
Friday 8/5/22 @ 11:51 AM
83kj
78rpm
30%
12mph
Tuesday 7/12/22 @ 10:1 AM
✅
179kj
79rpm
38%
16mph
Thursday 10/24/19 @ 2:2 PM
148kj
71rpm
37%
14mph
Friday 5/7/21 @ 10:29 AM
✅
405kj
76rpm
38%
16mph
Saturday 5/8/21 @ 12:2 PM
283kj
74rpm
33%
13mph
Saturday 10/16/21 @ 2:58 PM
✅
243kj
82rpm
36%
15mph
Saturday 6/1/19 @ 1:55 PM
181kj
82rpm
32%
14mph
Saturday 3/28/20 @ 5:36 PM
✅
323kj
82rpm
41%
17mph
Thursday 6/24/21 @ 12:40 PM
192kj
79rpm
32%
14mph
Monday 11/2/20 @ 11:58 AM
✅
162kj
81rpm
37%
15mph
Sunday 1/24/21 @ 8:1 PM
81kj
81rpm
25%
11mph
Friday 9/13/19 @ 10:10 AM
✅
280kj
82rpm
38%
16mph
Tuesday 9/10/19 @ 2:20 PM
188kj
75rpm
34%
13mph
Monday 7/22/19 @ 10:43 AM
✅
185kj
76rpm
39%
16mph
Thursday 7/25/19 @ 7:56 PM
130kj
78rpm
33%
14mph
Sunday 7/21/19 @ 2:58 PM
✅
284kj
79rpm
39%
16mph
Thursday 7/18/19 @ 11:28 AM
179kj
75rpm
31%
13mph
Sunday 4/28/19 @ 1:58 PM
✅
86kj
86rpm
31%
14mph
Friday 5/3/19 @ 8:17 PM
62kj
66rpm
34%
12mph
Workouts
83
kj
Friday 8/5/22
148
kj
Thursday 10/24/19
283
kj
Saturday 5/8/21
181
kj
Saturday 6/1/19
81
kj
Sunday 1/24/21
188
kj
Tuesday 9/10/19