Shake and Bake
Workouts
Thursday 2/23/23 @ 8:48 PM
331kj
74rpm
38%
15mph
Saturday 2/25/23 @ 4:22 PM
✅
757kj
82rpm
46%
21mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Saturday 10/9/21 @ 7:44 PM
✅
316kj
73rpm
39%
15mph
Thursday 10/7/21 @ 7:43 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 3:8 PM
246kj
69rpm
41%
15mph
Monday 10/4/21 @ 8:46 PM
✅
575kj
82rpm
51%
22mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Tuesday 3/9/21 @ 1:58 AM
✅
346kj
84rpm
50%
22mph
Saturday 3/28/20 @ 5:36 PM
323kj
82rpm
41%
17mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Saturday 6/6/20 @ 3:37 PM
309kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Workouts
243
kj
Saturday 10/16/21
kj
Thursday 10/7/21
180
kj
Monday 10/26/20