Shake and Bake
Workouts
Friday 11/25/22 @ 1:56 PM
156kj
78rpm
37%
15mph
Monday 11/28/22 @ 11:14 AM
✅
204kj
79rpm
41%
17mph
Saturday 3/28/20 @ 5:36 PM
323kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 12:36 AM
✅
370kj
88rpm
41%
18mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Wednesday 6/5/19 @ 12:24 AM
✅
332kj
85rpm
40%
18mph
Saturday 10/9/21 @ 7:44 PM
316kj
73rpm
39%
15mph
Monday 9/6/21 @ 8:54 PM
✅
510kj
88rpm
42%
19mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Sunday 5/30/21 @ 5:16 PM
✅
517kj
86rpm
42%
19mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Friday 8/30/19 @ 12:27 AM
✅
533kj
89rpm
42%
19mph
Friday 5/7/21 @ 10:29 AM
405kj
76rpm
38%
16mph
Sunday 5/9/21 @ 2:9 PM
✅
608kj
87rpm
41%
18mph
Saturday 8/29/20 @ 5:46 PM
287kj
77rpm
40%
17mph
Tuesday 8/25/20 @ 11:44 PM
✅
342kj
85rpm
41%
18mph
Friday 9/13/19 @ 10:10 AM
280kj
82rpm
38%
16mph
Monday 6/15/20 @ 11:56 PM
✅
307kj
90rpm
38%
17mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Saturday 7/20/19 @ 6:50 PM
✅
380kj
91rpm
40%
18mph
Workouts
156
kj
Friday 11/25/22
243
kj
Saturday 10/16/21
316
kj
Saturday 10/9/21
405
kj
Friday 5/7/21
287
kj
Saturday 8/29/20
280
kj
Friday 9/13/19