Shake and Bake
Workouts
Saturday 3/28/20 @ 5:36 PM
323kj
82rpm
41%
17mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Monday 9/5/22 @ 9:9 PM
161kj
78rpm
38%
16mph
Sunday 1/12/20 @ 2:20 PM
✅
302kj
84rpm
45%
19mph
Saturday 11/7/20 @ 8:51 PM
189kj
75rpm
41%
16mph
Tuesday 10/8/19 @ 12:2 AM
✅
293kj
86rpm
44%
19mph
Saturday 6/20/20 @ 3:41 PM
320kj
81rpm
40%
17mph
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Sunday 2/2/20 @ 4:11 PM
185kj
77rpm
40%
16mph
Saturday 2/1/20 @ 3:22 PM
✅
306kj
89rpm
45%
20mph
Wednesday 11/27/19 @ 6:38 PM
289kj
81rpm
39%
17mph
Saturday 5/4/19 @ 1:42 AM
✅
491kj
83rpm
48%
20mph
Monday 9/23/19 @ 9:51 AM
290kj
78rpm
40%
16mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Sunday 7/7/19 @ 4:37 PM
49kj
80rpm
35%
15mph
Saturday 7/27/19 @ 4:58 PM
✅
52kj
78rpm
37%
15mph
Sunday 7/21/19 @ 2:58 PM
✅
284kj
79rpm
39%
16mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Workouts
161
kj
Monday 9/5/22
189
kj
Saturday 11/7/20
185
kj
Sunday 2/2/20
289
kj
Wednesday 11/27/19