Shake and Bake
Workouts
Friday 11/25/22 @ 1:56 PM
156kj
78rpm
37%
15mph
Tuesday 12/12/23 @ 7:54 PM
✅
164kj
74rpm
41%
16mph
Saturday 3/28/20 @ 5:36 PM
✅
323kj
82rpm
41%
17mph
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Friday 5/7/21 @ 10:29 AM
405kj
76rpm
38%
16mph
Sunday 2/6/22 @ 5:34 PM
✅
443kj
81rpm
38%
16mph
Friday 10/15/21 @ 4:4 PM
111kj
76rpm
40%
16mph
Thursday 11/4/21 @ 8:45 PM
✅
111kj
77rpm
39%
15mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Wednesday 6/5/19 @ 11:56 AM
✅
259kj
82rpm
37%
16mph
Friday 9/13/19 @ 10:10 AM
✅
280kj
82rpm
38%
16mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Saturday 8/29/20 @ 5:46 PM
✅
287kj
77rpm
40%
17mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Friday 3/20/20 @ 1:5 AM
✅
145kj
81rpm
41%
17mph
Sunday 3/22/20 @ 8:35 PM
112kj
79rpm
38%
15mph
Wednesday 11/27/19 @ 6:38 PM
289kj
81rpm
39%
17mph
Tuesday 8/21/18 @ 4:25 PM
✅
308kj
82rpm
41%
17mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Friday 8/18/17 @ 1:55 AM
✅
293kj
85rpm
37%
16mph
Workouts
156
kj
Friday 11/25/22
405
kj
Friday 5/7/21
243
kj
Saturday 10/16/21
235
kj
Monday 9/14/20
271
kj
Sunday 8/23/20
289
kj
Wednesday 11/27/19