Shake and Bake
Workouts
Monday 9/5/22 @ 9:9 PM
161kj
78rpm
38%
16mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Friday 5/7/21 @ 10:29 AM
405kj
76rpm
38%
16mph
Sunday 2/6/22 @ 8:9 PM
✅
852kj
87rpm
47%
21mph
Sunday 6/14/20 @ 10:13 PM
310kj
79rpm
41%
17mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Saturday 6/6/20 @ 4:26 PM
188kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 9:53 PM
✅
370kj
91rpm
47%
22mph
Saturday 3/28/20 @ 9:39 PM
191kj
78rpm
40%
17mph
Monday 3/16/20 @ 12:9 AM
✅
357kj
86rpm
48%
21mph
Friday 1/31/20 @ 11:50 AM
299kj
76rpm
41%
17mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Monday 9/16/19 @ 10:17 AM
302kj
79rpm
40%
17mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Friday 7/12/19 @ 8:41 AM
391kj
78rpm
40%
17mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Workouts
161
kj
Monday 9/5/22
405
kj
Friday 5/7/21
188
kj
Saturday 6/6/20
191
kj
Saturday 3/28/20
368
kj
Saturday 11/2/19