Shake and Bake
Workouts
Sunday 4/26/20 @ 3:54 PM
307kj
77rpm
42%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 2/23/23 @ 8:48 PM
331kj
74rpm
38%
15mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 4/17/23 @ 1:11 PM
238kj
79rpm
36%
15mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 5/23/21 @ 4:9 PM
150kj
77rpm
37%
15mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 10/9/21 @ 3:8 PM
246kj
69rpm
41%
15mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 11/7/20 @ 9:24 PM
170kj
76rpm
39%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 10/9/21 @ 7:44 PM
316kj
73rpm
39%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 4/12/20 @ 4:24 PM
301kj
80rpm
39%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
307
kj
Sunday 4/26/20
238
kj
Monday 4/17/23
150
kj
Sunday 5/23/21
180
kj
Monday 10/26/20
170
kj
Saturday 11/7/20
316
kj
Saturday 10/9/21