Shake and Bake

Workouts

Thursday 8/6/20 @ 8:46 PM
✅
102kj
79rpm
41%
17mph
15 min Pop Ride
Kendall Toole
Sunday 1/5/20 @ 4:0 PM
90kj
80rpm
39%
16mph
Wednesday 8/7/19 @ 10:6 PM
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph

Workouts

15 min Pop Ride
Kendall Toole
✅ 102 kj
Thursday 8/6/20
90 kj
Sunday 1/5/20
30 min Lizzo Ride
Robin Arzón
175 kj
Wednesday 8/7/19
✅ 209 kj
Monday 2/17/20