Shake and Bake
Workouts
Tuesday 8/31/21 @ 12:1 PM
✅
560kj
86rpm
49%
22mph
Sunday 10/8/23 @ 1:23 AM
233kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 5:2 PM
✅
564kj
89rpm
48%
22mph
Tuesday 11/17/20 @ 2:52 AM
413kj
79rpm
47%
19mph
Tuesday 5/25/21 @ 12:15 PM
✅
361kj
90rpm
47%
21mph
Wednesday 9/21/22 @ 10:17 PM
244kj
73rpm
46%
18mph
Thursday 4/9/20 @ 8:16 PM
✅
350kj
87rpm
48%
21mph
Thursday 9/8/22 @ 6:28 PM
184kj
80rpm
41%
17mph
Saturday 2/6/21 @ 6:49 PM
✅
513kj
83rpm
49%
21mph
Friday 11/12/21 @ 8:58 PM
393kj
74rpm
47%
19mph
Saturday 4/17/21 @ 5:24 PM
✅
501kj
85rpm
47%
21mph
Sunday 8/22/21 @ 11:2 PM
369kj
77rpm
44%
18mph
Thursday 8/12/21 @ 12:50 PM
✅
351kj
91rpm
45%
21mph
Sunday 9/20/20 @ 5:35 PM
267kj
90rpm
42%
19mph
Sunday 5/9/21 @ 3:10 PM
✅
339kj
88rpm
46%
21mph
Saturday 7/17/21 @ 5:49 PM
260kj
80rpm
44%
19mph
Wednesday 9/11/19 @ 11:39 AM
✅
531kj
89rpm
47%
21mph
Monday 9/14/20 @ 5:54 PM
409kj
88rpm
43%
19mph
Saturday 12/14/19 @ 7:6 PM
✅
559kj
94rpm
46%
22mph
Friday 6/5/20 @ 6:32 PM
432kj
83rpm
46%
20mph
Workouts
233
kj
Sunday 10/8/23
244
kj
Wednesday 9/21/22
184
kj
Thursday 9/8/22
393
kj
Friday 11/12/21
369
kj
Sunday 8/22/21
267
kj
Sunday 9/20/20
260
kj
Saturday 7/17/21
409
kj
Monday 9/14/20
432
kj
Friday 6/5/20