Shake and Bake
Workouts
Monday 7/12/21 @ 11:56 AM
63kj
65rpm
33%
12mph
Wednesday 7/21/21 @ 12:49 PM
✅
71kj
63rpm
35%
12mph
Wednesday 10/14/20 @ 1:10 PM
✅
115kj
71rpm
35%
13mph
Thursday 10/22/20 @ 12:47 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 12:51 PM
✅
128kj
73rpm
36%
14mph
Wednesday 10/7/20 @ 1:1 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 1:34 PM
✅
80kj
73rpm
35%
13mph
Tuesday 10/6/20 @ 12:8 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 2:17 PM
✅
101kj
65rpm
36%
12mph
Monday 9/21/20 @ 11:49 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 2:13 PM
✅
123kj
68rpm
36%
13mph
Wednesday 9/16/20 @ 12:12 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:31 PM
131kj
73rpm
36%
14mph
Thursday 8/13/20 @ 1:2 PM
✅
231kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 8:24 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:31 PM
✅
151kj
133rpm
0%
0mph
Tuesday 5/26/20 @ 9:2 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:4 PM
✅
245kj
137rpm
0%
0mph
Tuesday 5/19/20 @ 1:16 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 1:0 PM
✅
kj
rpm
%
0mph